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First Aid Quick Guide

Emergency First Aid Procedures & Life-Saving Techniques

Emergency Contacts

Ambulance
112

Emergency Medical Services

Hospital
911

Emergency Department

Doctor
Call

Your Family Doctor

Burns Treatment

DO
  • Cool with running water for 10 minutes
  • Remove jewelry near burn area
  • Cover with sterile gauze
  • Seek medical attention for severe burns
DON'T
  • Apply toothpaste or oil
  • Pop blisters
  • Use ice directly on burn
  • Apply adhesive bandages
⚠ī¸ Warning: For severe burns (larger than palm size, deep burns, or burns on face/hands), call emergency services immediately!

Cuts & Wounds Treatment

DO
  • Wash with clean water
  • Cover with sterile bandage
  • Apply gentle pressure to stop bleeding
  • Keep wound clean and dry
DON'T
  • Use dirty water
  • Apply home remedies
  • Ignore deep wounds
  • Remove embedded objects
ℹī¸ Note: Deep cuts, puncture wounds, or wounds that won't stop bleeding require immediate medical attention.

Nosebleeds Treatment

DO
  • Sit upright
  • Pinch nose for 10 minutes
  • Lean forward slightly
  • Apply ice pack to bridge of nose
DON'T
  • Lie down flat
  • Tilt head back
  • Blow nose for several hours
  • Pick or blow nose
💡 Tip: If nosebleed lasts more than 20 minutes or is very heavy, seek medical attention.

Heart Attack Signs & Response

WARNING SIGNS
  • Chest pain or pressure
  • Shortness of breath
  • Excessive sweating
  • Pain in arms, neck, jaw
  • Nausea or dizziness
IMMEDIATE ACTION
  • Call ambulance immediately
  • Have person sit down
  • Loosen tight clothing
  • Stay calm and reassure
  • Don't leave person alone
🚨 CRITICAL: Heart attack symptoms require IMMEDIATE medical attention. Every minute counts!

Quick Actions

First Aid Kit Essentials

  • Sterile gauze pads
  • Adhesive bandages
  • Antiseptic wipes
  • Medical tape
  • Scissors
  • Tweezers
  • Pain relievers
  • Emergency blanket

Important Reminders

⚠ī¸ Always: Call emergency services for serious injuries
ℹī¸ Remember: Stay calm and reassure the injured person
✅ Check: Your first aid kit regularly
🚨 Never: Move someone with neck/back injuries

Additional First Aid Topics

Frostbite
Cold injury treatment
Heat Stroke
Overheating emergency
Insect Bites
Allergic reactions
Eye Injuries
Vision protection

Disclaimer: This information is for educational purposes only. Always seek professional medical help for serious injuries and emergencies.